Add Row
Add Element
Elder Earth - Healthier, Longer Living. Naturally.
update

Elder Earth   Senior Health and Wellness, Naturally.

update
Add Element
  • Home
  • Categories
    • Healthy Aging & Longevity
    • Vitamins, Supplements & Natural Remedies
    • Heart, Brain & Immune Health
    • Joint, Bone & Mobility Support
    • Digestive & Metabolic Health
    • Sleep, Stress & Mental Well-being
    • Fitness, Nutrition & Energy
    • Men’s & Women’s Wellness
    • Health News
Add Row
Add Element
April 23.2025
3 Minutes Read

Black Seed Oil: The Timeless Natural Remedy for Modern Illnesses

Doctor holding black seed oil bottles confidently.

Unlocking Ancient Secrets: The Power of Black Seed Oil

Black seed oil, derived from the seeds of Nigella sativa, has been utilized for thousands of years in various cultures for its therapeutic benefits. Often regarded as a miracle cure, its historical usage stretches back over 2,000 years, cherished in regions from ancient Egypt to Greece. The esteemed Hippocrates, known as the father of medicine, acknowledged its vitality-enhancing properties. Modern society, however, seems to overlook this potent oil, perhaps due to its straightforward nature conflicting with profit-driven pharmaceutical interests.

In 'You Were NEVER Supposed to See This… The Ancient Oil with Healing Powers No One Talks About', the discussion dives into the truly remarkable benefits of black seed oil, exploring key insights that sparked deeper analysis on our end.

A Nutritional Powerhouse

What makes black seed oil so powerful? The answer lies within its composition. It is rich in thymoquinone, a natural compound with antioxidant, anti-inflammatory, and antimicrobial properties. This powerhouse not only helps in fighting inflammation—common to conditions like asthma and arthritis—but also supports digestion and elevates the immune system. Additionally, essential fatty acids and vitamins nestled within the oil further bolster its health benefits, making it vital for a robust lifestyle.

Scientific Validation: Modern Research Meets Ancient Wisdom

It's not just folklore that supports black seed oil; scientific research has begun to catch up with historical claims. Studies indicate its effectiveness in regulating blood sugar levels and boosting heart health. This natural remedy has shown potential in enhancing insulin sensitivity, significantly aiding those managing diabetes. For anyone seeking natural health tips, integrating black seed oil into your wellness routine might just be the boost needed for optimal health.

How Black Seed Oil Tackles Chronic Illnesses

Chronic illnesses such as obesity, diabetes, and even certain types of cancer have rampant prevalence in today's health landscape. Black seed oil emerges as a potential game-changer for these issues. Its bioactive compounds have demonstrated both regulatory effects on blood sugar and anti-cancer capabilities, particularly against breast and colon cancer cells. Research suggests that thymoquinone can inhibit the growth of cancer cells while preserving healthy tissues. Imagine embracing a remedy that is as ancient as it is innovative.

The Big Pharma Paradox

With such impressive credentials, one might wonder why black seed oil hasn’t garnered wider attention within the medical community. The answer lies, in part, within the pharmaceutical industry's focus on patented products. Black seed oil is a natural remedy available to everyone—a characteristic that pharmaceutical companies find difficult to monetize. This lack of financial incentive may be why many natural treatments are sidelined in favor of expensive synthetic drugs.

Overcoming Controversies and Misconceptions

Despite its benefits, black seed oil is not without controversies. Misleading claims and exaggerated marketing have clouded public perception. While it certainly has great potential, it is crucial to approach its benefits realistically. Scepticism often arises due to unverified testimonials and misinformation online, highlighting the importance of rigorous studies and quality regulation to validate its usage scientifically.

Practical Tips: How to Incorporate Black Seed Oil

Considering adding black seed oil to your daily wellness routine? Moderation is key. The recommended dosage is 1-2 teaspoons of oil or 500-1000 mg if in capsule form. Start with a small amount to assess how your body reacts. For many, black seed oil can be a wonderful addition to meals or smoothies, contributing both flavor and nutrition. However, as with any natural remedy, consult with a healthcare provider, especially if you’re pregnant, breastfeeding, or on medications.

Conclusion: Embracing the Potential of Natural Remedies

As we venture further into understanding resilience against contemporary health challenges, the potential of black seed oil could pave the way for a new era of wellness. Its integration into health regimens represents a bridging of ancient wisdom with modern science fostering a holistic approach to well-being. Are you ready to explore the profound benefits of this tiny miracle? Join the conversation on how natural remedies like black seed oil might transform healthcare as we know it!

Men’s & Women’s Wellness

Write A Comment

*
*
Related Posts All Posts
06.06.2025

Local Health and Wellness Initiatives Against Extreme Heat Dangers

Update The Silent Danger of Extreme Heat Heat waves are often overlooked, yet they pose one of the greatest risks to public health today. Unlike the dramatic effects of tornadoes or hurricanes, extreme heat creeps in slowly, often unnoticed until the damage is done. As temperatures soar, particularly in urban areas, the impact on vulnerable populations—such as the elderly, those with preexisting health conditions, and the homeless—can be staggering. For instance, in 2021, over a hundred individuals perished during a historic heat wave that enveloped the Pacific Northwest, an area ill-prepared for such intense temperatures. The Need for Local Resilience While global measures to combat climate change remain critical, our attention must also shift towards community-based solutions. Local initiatives can directly mitigate the adverse effects of heat waves. As discovered in Hunting Park, Philadelphia, for example, the introduction of shaded “heat respite areas” can make a significant difference. These spaces, designed with simple benches and umbrellas, offer crucial shade to residents, creating accessible spots for relief during scorching heat. Community involvement and local efforts are vital components in building resilience against extreme heat. Health and Wellness Impacts of Extreme Heat Extreme heat isn’t just uncomfortable; it can exacerbate existing health conditions and lead to severe consequences. As temperatures rise, the incidence of heat-related illnesses, such as heat exhaustion and heat stroke, can increase dramatically. Those dependent on medications, particularly for chronic health conditions, are at heightened risk when exposed to extreme temperatures. This makes understanding and addressing these risks at the community level essential for preserving public health. Empowering Communities for Health and Wellness Implementing simple yet effective measures can lead to significant improvements in public health. From creating more green spaces to offering water stations in high-traffic areas, every small step contributes to safeguarding community health. Additionally, educating residents about heat safety, recognizing the symptoms of heat-related illnesses, and promoting local health and wellness events further bolster collective resilience. Future Predictions: Ongoing Challenges Looking ahead, the threat of extreme heat is only expected to grow. With climate change influencing weather patterns globally, adaptation will prove crucial. Communities must proactively prepare—not just for the heat waves that have already started to occur but for a future defined by more frequent and intense temperature extremes. Local authorities, health organizations, and community members must work collaboratively to build stronger, more resilient neighborhoods. Community Engagement as a Solution As demonstrated by projects in Phoenix and Philadelphia, community involvement offers unique solutions to public health crises brought on by extreme heat. Building relationships between local health organizations and residents can enhance trust and facilitate effective communication during heat emergencies. These connections play a pivotal role in ensuring that everyone knows how to access resources or support during crises. Conclusion: Steps Toward Optimal Health and Wellness With heat waves becoming an increasingly prevalent factor affecting health and wellness, focusing on local solutions and community resilience is paramount. By implementing strategies like shaded areas, enhancing public awareness about heat safety, and fostering connections among residents, communities can take proactive measures to combat the silent threat of extreme heat. It's time to prioritize local health initiatives and work together to adapt to our changing climate.

06.06.2025

Unlock the 10 Health Benefits of Black Seed Oil for a Vibrant Life

Update The Hidden Wonder of Black Seed Oil: Exploring Its Incredible Benefits If you've never heard of black seed oil or Nigella sativa, you might be surprised to learn that this humble oil has been revered for over 2,000 years. Ancient Egyptians hailed it as a remedy for everything but death, and its benefits went well beyond what many modern users realize. This article sheds light on the ten most incredible benefits of black seed oil and how it can greatly enhance your overall health and wellness.In 'The 10 Biggest Black Seed Oil Benefits You've Been Missing For Years,' the discussion dives into incredible health properties of black seed oil, prompting a deeper analysis of its multifaceted benefits. 1. Combat Chronic Inflammation Inflammation is a silent villain, responsible for many chronic diseases such as heart disease and diabetes. Black seed oil has potent anti-inflammatory properties that can significantly impact your health. Research indicates that regular intake can dramatically reduce inflammation markers in just 30 days. By incorporating one teaspoon into your daily diet, you may find relief from achy joints and other inflammation-related issues. 2. Balance Your Immune System The immune system is the body's defense network, and black seed oil plays a vital role in optimizing this function. Instead of merely boosting immunity, black seed oil helps create a smarter immune response. Studies have demonstrated that it can lead to fewer infections during cold season, while also alleviating allergy symptoms. A teaspoon daily, perhaps mixed with raw honey, can be transformative. 3. Regulate Blood Sugar and Insulin Levels With over 100 million Americans facing blood sugar issues, knowing how to manage insulin resistance is crucial. Black seed oil has been found to lower fasting blood sugar levels by 15 to 20%. If you've struggled with energy crashes and cravings, adding 500 to 1,000 mg of black seed oil capsules to your routine might provide the stability you need. 4. Safeguard Your Heart Health Heart disease continues to reign as America's leading killer. Black seed oil promotes better heart health by decreasing LDL cholesterol and enhancing HDL cholesterol. By reducing inflammation in blood vessels, it not only prevents the buildup that leads to heart problems but may also allow for improved circulation and increased energy levels. 5. Enhance Thyroid Function and Boost Energy For those who suffer from thyroid problems, particularly Hashimoto's thyroiditis, black seed oil can restore hormonal balance and energy levels. With suggested daily doses of around 1,000 mg, this oil may not only reduce harmful antibodies but also help you reclaim your vitality. 6. Achieve Glowing Skin and Luxurious Hair The health of your skin and hair directly reflects internal wellness. Black seed oil combats acne, eczema, and hair thinning, thanks to its anti-inflammatory and hormone-balancing capabilities. Daily internal consumption combined with topical applications can lead to radiant skin and thick hair, often noticeable within just a few weeks. 7. Restore Gut Health and Ease Digestion Gut health is integral to overall body function, impacting everything from energy to mood. Black seed oil has been historically used to heal the gut lining and improve digestion. Its unique properties protect beneficial bacteria while combating harmful ones, alleviating issues like bloating and IBS. A simple starting point is half a teaspoon taken before meals. 8. Clear Airways and Eased Breathing Individuals suffering from allergies or asthma know how debilitating these conditions can be. Black seed oil offers a natural solution to unclog airways and reduce respiratory stress. Just a teaspoon daily, especially during allergy season, can mitigate symptoms and improve lung function. 9. Sharpen Cognitive Function Brain fog is a common struggle in today's fast-paced world, but did you know black seed oil could potentially sharpen your cognitive function? Enhanced memory and concentration have been linked to its properties, making it an appealing supplement for anyone looking to stay mentally agile. 10. Aid in Weight Management Struggling with stubborn fat can be disheartening, especially when hormones are unbalanced. By improving insulin sensitivity and reducing inflammation, black seed oil can support weight loss efforts. Incorporating this oil as part of your dietary plan may help you achieve better results compared to diet and exercise alone. Implementing Black Seed Oil into Your Daily Routine For those intrigued by these numerous benefits, consistency is key. Start with high-quality cold-pressed black seed oil, gradually increasing your dosage to half a teaspoon or more. Document your journey over the first month to track its positive effects. Remember, this ancient remedy can address health challenges at their root, offering a holistic approach to wellness. Conclusion: Embrace the Power of Black Seed Oil From fighting inflammation to regulating blood sugar, black seed oil emerges as a potent ally in your health journey. As you explore these powerful benefits, consider complementing this oil with a mindful lifestyle that includes healthy eating habits and daily fitness routines. For more insights on achieving a well-rounded health regimen, be sure to stay engaged with our community and share your own wellness stories!

06.05.2025

Exploring Pesticides in Food: Are They Risky for Your Health?

Update Understanding Pesticides: Are They Safe for Our Health? Pesticides are ubiquitous in our modern food system, intentionally designed to eliminate pests and weeds that threaten crops. Yet, as we enjoy the benefits of agriculture, questions increasingly arise about the safety of consuming pesticide-treated foods. Recent discussions, emphasized by a report from the Make America Healthy Again (MAHA) Commission, chaired by Health Secretary Robert F. Kennedy Jr., highlight potential health risks associated with popular pesticides, particularly glyphosate and atrazine. What's in Our Food? Exploring Glyphosate and Atrazine The MAHA report identifies glyphosate and atrazine as two of the most widely used herbicides in the United States. Glyphosate is notably involved in many controversies due to its connection to various health issues, including cancer. A review from 2019 indicated a troubling association between glyphosate exposure and non-Hodgkin lymphoma, stirring debates about its safety. While the World Health Organization (WHO) classified glyphosate as "probably carcinogenic to humans," the U.S. Environmental Protection Agency (EPA) maintains that there is insufficient evidence to support this claim. This conflicting information demonstrates the need for ongoing scientific evaluation. The Impact of Atrazine: Hormonal Disruption Concerns Atrazine, introduced in agriculture since the 1960s, has shown alarming effects in various animal studies, revealing potential hormonal disruptions. Research led by U.C. Berkeley biologist Tyrone B. Hayes found that atrazine could significantly alter sexual development in frogs. Other studies have raised concerns about its potential to disrupt reproductive health, posing critical questions about its effects not just on wildlife, but on human health as well. Connection to Chronic Diseases: Redefining Health Risks The MAHA report calls attention to pesticides as a key factor in chronic health problems among children in the U.S. As the emphasis shifts toward preventative care and community health and wellness, understanding the risks associated with what we consume becomes essential. Reports indicate that limiting pesticide exposure could reduce incidences of chronic diseases in future generations. Experts suggest practical steps, such as buying organic when possible and thoroughly washing fruits and vegetables, to limit pesticide intake. Future Predictions: What Lies Ahead for Pesticides? The discussion surrounding pesticide use is intensifying, particularly as health-conscious consumers demand cleaner food sources. Given the mounting evidence regarding the associations between pesticide exposure and potential health risks, regulations may change in response to public concern. As we move toward an era of increased transparency regarding food safety, monitoring future studies and regulatory announcements will be crucial. Empowering Consumers: Steps for Safer Eating For individuals interested in safeguarding their health while navigating the complexities of food safety, several actionable insights can be beneficial: Choose Organic Options: Whenever possible, purchase organic produce to reduce exposure to synthetic pesticides. Wash Produce Thoroughly: Rinse your fruits and vegetables under running water to help remove pesticide residue. Stay Informed: Follow developments in research and guidelines from reputable health organizations to make informed choices. Support Community Health Initiatives: Engage in local health and wellness events to promote education on food safety. Join the Movement Towards Healthier Choices Understanding the impact of pesticides on health is imperative as consumers strive for optimal health and wellness. Increased awareness of these potential risks encourages robust discussions about safety regulations and encourages healthier lifestyle habits. By staying informed and taking proactive steps, each of us can contribute to a healthier food system. Reach out to your local health and wellness centers, participate in community events, and continue to make choices that prioritize your health.

Add Row
Add Element
cropper
update
Elder Earth
cropper
update

We're all about improving senior health and wellness. Elder Earth offers insightful articles, videos and other great content on wellness, healthy aging, natural remedies, fitness, and mental well-being. Use us as your guide toward living a healthier and well-balanced lifestyle. Thanks for visiting and bookmark this page for future reference!

  • Facebook
    update
  • update
  • update
  • update
  • update
  • update
  • update
Add Element
Setup Your Form
*
* **

GET OUR NEWSLETTER!

Removed Automation Delay

Added Automation Delay

No Active Automations
{"name":"EEus bottom opt-in form","action_type":"1","optin_action_type":"5","form_redirect_type":"1","form_redirect_funnel_url":"next-funnel","form_redirect_custom_url":"","order_form_settings":{"containers":[{"id":"personal-info-wrapper","visible":true,"label":{"id":"of-personal-title","visible":true},"fields":[{"id":"of-full-name","setting":false,"placeholder":"Full Name"},{"id":"of-field-email","setting":false,"placeholder":"Email Address"},{"id":"of-phone-number","setting":true,"visible":false,"require":true,"placeholder":"Enter Your Mobile Phone","additional":{"sms_permission":0}},{"id":"of-gdpr-optin-approval","label":"I Accept To Receive Additional Info","placeholder":"","icon":"fa-mobile","required":0,"visible":0,"system":1,"additional":{"gdpr_optin_approval":"1"}}]},{"id":"shipping-information-wrapper","visible":false,"label":{"id":"of-shipping-title","visible":true},"fields":[{"id":"of-shipping-address","setting":false,"placeholder":"Address"},{"id":"of-shipping-city","setting":false,"placeholder":"City"},{"id":"of-shipping-state","setting":false,"placeholder":"State"},{"id":"of-shipping-zipcode","setting":false,"placeholder":"Postal Code"}]},{"id":"profit-bump-wrapper","visible":true,"otoBgColor":"rgba(219,229,239,1)","otoBorderColor":"rgba(38,71,102,1)","otoTitleBgColor":"rgba(45,78,108,1)","otoArrowsColor":"rgba(255,177,58,1)","fields":[]},{"id":"order-summary-wrapper","visible":true,"orderDynamicBgColor":"rgba(242,242,242,1)","orderDynamicTexColor":"rgba(51,51,51,1)","fields":[]}]},"optin_type":{"showLabels":0,"fields":[{"name":"first_name","label":"First Name","placeholder":"Enter Your First Name","icon":"fa-user","required":1,"visible":1,"system":1,"additional":{}},{"name":"last_name","label":"First Name","placeholder":"Enter Your First Name","icon":"fa-user","required":0,"visible":0,"system":1,"additional":{}},{"name":"email","label":"Email","placeholder":"Enter Your Email","icon":"fa-envelope","required":0,"visible":1,"system":1,"additional":{}},{"name":"mobile_phone","label":"Mobile Phone","placeholder":"Enter Your Mobile Phone","icon":"fa-mobile","required":0,"visible":0,"system":1,"additional":{"sms_permission":0}},{"name":"fields_labels","label":"","placeholder":"","icon":"","required":0,"visible":1,"system":1,"additional":{}},{"name":"captcha","label":"Captcha","placeholder":"","icon":"","required":1,"visible":1,"system":1,"additional":{}},{"name":"gdpr_optin_approval","label":"PHNwYW4gc3R5bGU9ImZvbnQtc2l6ZToxMXB4OyI+SSdsbCBhY2NlcHQgYWRkaXRpb25hbCBpbmZvcm1hdGlvbi48L3NwYW4+","placeholder":"","icon":"fa-mobile","required":0,"visible":1,"system":1,"additional":{"gdpr_optin_approval":"1","sms_permission":0}}],"customFields":[],"sortedFields":[{"name":"first_name","label":"First Name","placeholder":"Enter Your First Name","icon":"fa-user","required":1,"visible":1,"system":1,"additional":{}},{"name":"email","label":"Email","placeholder":"Enter Your Email","icon":"fa-envelope","required":0,"visible":1,"system":1,"additional":{}},{"name":"mobile_phone","label":"Mobile Phone","placeholder":"Enter Your Mobile Phone","icon":"fa-mobile","required":0,"visible":0,"system":1,"additional":{"sms_permission":0}},{"name":"captcha","label":"Captcha","placeholder":"","icon":"","required":1,"visible":1,"system":1,"additional":{}}],"design":{"form_background_color":"rgb(245, 245, 245)","field_stroke":{"size":"1","color":"rgb(220, 220, 220)"},"field_icons":0,"button_color":"rgb(255, 158, 0)","button_stroke":{"size":"0","color":"rgba(255, 255, 255, 0.2)"},"button_box_shadow_color":"none","field_size":"small","label_size":"16","label_color":"rgba(255,255,255,0)","input_color":"rgb(52, 152, 219)","control_text_color":"rgb(0, 0, 0)","control_text_size":"16"},"mappedFields":[]},"redirect_type":{"url":"","target":0},"next_step":{"value":"next-funnel"},"click_to_email":{"value":"steve@netcentricity.com"},"click_to_call":{"value":""},"jump_to_block":{},"content":{"header_text":"PHNwYW4gc3R5bGU9ImZvbnQtc2l6ZToyNHB4OyBmb250LWZhbWlseTonb3BlbiBzYW5zJzsiPjxzcGFuIHN0eWxlPSJsaW5lLWhlaWdodDoxLjRlbTsiPldlIEFyZSBFeGNpdGVkITwvc3Bhbj48L3NwYW4+","content_text":"PHNwYW4gc3R5bGU9ImZvbnQtc2l6ZTo0OHB4OyBmb250LWZhbWlseTonb3BlbiBzYW5zJzsiPjxzcGFuIHN0eWxlPSJsaW5lLWhlaWdodDowLjllbTsiPjxzdHJvbmc+UExFQVNFIEZJTEwgT1VUIFlPVVIgSU5GTyAgQkVMT1cgVE8gU1VCU0NSSUJFPC9zdHJvbmc+PC9zcGFuPjwvc3Bhbj4=","button_text":"PHNwYW4gc3R5bGU9ImZvbnQtc2l6ZToyN3B4OyBmb250LWZhbWlseTonb3BlbiBzYW5zJzsiPjxzcGFuIHN0eWxlPSJsaW5lLWhlaWdodDoxZW07Ij48c3Ryb25nPlNFQ1VSRSBNWSBTUE9UPC9zdHJvbmc+PC9zcGFuPjwvc3Bhbj4=","spam_text":"PHNwYW4gc3R5bGU9ImxpbmUtaGVpZ2h0OjEuMmVtOyI+V2UgaGF0ZSBTUEFNIGFuZCBwcm9taXNlIHRvIGtlZXAgeW91ciBlbWFpbCBhZGRyZXNzIHNhZmU8L3NwYW4+","sms_text":"UmVjZWl2ZSBTTVMgVGV4dCBVcGRhdGVzIC0gPHNwYW4+b3B0aW9uYWw8L3NwYW4+","sms_text2":"PHNwYW4gc3R5bGU9ImZvbnQtc2l6ZToxMXB4OyI+SSdsbCBhY2NlcHQgYWRkaXRpb25hbCBpbmZvcm1hdGlvbi48L3NwYW4+"},"email_confirmation":{"enable":0,"subject":"V2UgQXJlIEV4Y2l0ZWQhIFlvdXIgSW4h","message":"V2UgYXJlIHJlYWxseSBleGNpdGVkIHlvdSByZWFjaGVkIG91dCB0byBnZXQgbW9yZSBpbmZvcm1hdGlvbi48YnIgLz4KPGJyIC8+CllvdXIgbm93IG9uIHRoZSBsaXN0IHRvIGdldCBtb3JlIGluZm9ybWF0aW9uIGFuZCBzdGF5IHVwIHRvIGRhdGUgd2l0aCB3aGF0IHdlIGFyZSBkb2luZyBpbiB0aGUgaW5kdXN0cnkuPGJyIC8+CjxiciAvPgpJZiB5b3UgaGF2ZSBxdWVzdGlvbnMuIEZlZWwgZnJlZSB0byBjb250YWN0IHVzIG9yIGRyb3AgdXMgYW4gZW1haWwuPGJyIC8+CjxiciAvPgpIYXZlIEEgR3JlYXQgRGF5ISBXZSBsb29rIGZvcndhcmQgdG8gc2VuZGluZyB5b3UgbW9yZSBpbmZvcm1hdGlvbi48YnIgLz4KPGJyIC8+ClNpbmNlcmVseSw8YnIgLz4KW0NvbXBhbnkgTmFtZV0gVGVhbTxiciAvPgo8YnIgLz4KW0NvbXBhbnkgV2Vic2l0ZV08YnIgLz4KW0NvbXBhbnkgUGhvbmVdPGJyIC8+CltDb250YWN0IEVtYWlsXQ=="},"integrations":[],"automation_enable":0,"thank_you":{"type":"popup","redirect_url":"","popup_options":{"background_color":"#ffffff","headline_visible":1,"icon_visible":1,"icon_url":"//my.funnelpages.com/assets-pb/images/thankyou-popup-icon.png","subheadline_visible":1,"button_visible":1,"button_color":"#ffa800","headline_text":"PHNwYW4gc3R5bGU9ImxpbmUtaGVpZ2h0OjEuNGVtOyI+VGhhbmsgWW91IEZvciBDb250YWN0aW5nIFVzPC9zcGFuPg==","subeadline_text":"PHNwYW4gc3R5bGU9ImxpbmUtaGVpZ2h0OjEuNGVtOyI+UGxlYXNlIENoZWNrIFlvdXIgRW1haWw8YnIgLz5XZSBXaWxsIEJlIEZvbGxvd2luZyBVcCBTaG9ydGx5PC9zcGFuPg==","button_text":"Q2xvc2U="}}}
Add Element

Useful Links:

WebMd
The Vital Life
Mayo Clinic
Healthline

MedlinePlus
Johns Hopkins Medicine

 
Add Element
Elder Earth - Healthier Living, Naturally.
UPDATE
Add Element
Elder Earth is a free service and it includes affiliate links. When you buy something through them, this site may earn a small sales commission.
Add Element

© 2025 Elder Earth All Rights Reserved. ,, ,, , , . Contact Us . Terms of Service . Privacy Policy

{"company":"Elder Earth","address":",","city":",","state":",","zip":",","email":"contact@townandcountry.media","tos":"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","privacy":"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"}

Terms of Service

Privacy Policy

Core Modal Title

Sorry, no results found

You Might Find These Articles Interesting

T
Please Check Your Email
We Will Be Following Up Shortly
*
*
*